S.M.I.L.E. Tapping is part of Christine’s S.M.I.L.E. (Simple Methods to Improve Loving Energy) Movement Therapy. It was developed from her many years of experience with Qi Gong, Acupuncture, Energy Psychology, EFT (Emotional Freedom technique) MFT (Mental Field Therapy), Sandi Radomski’s Ask and Receive and influenced by many other energy workers. Thanks to all those wonderful teachers.
When tapping use all fingers and thumb if possible or thumb tucked close to the index finger. You may simply intend vibrant health, or insert a specific intention for the process. Tap 9 times with a slow waltz like beat, either with hands together or in an alternating rhythm. Alternating allows us to make a connecting pathway between points. You may also rub, massage or compress the points 9 times. Use whatever feels right for the individual points.
I call on my highest self, and those that care for me from the loving and creative intelligence of the Light, Heart, Will, Mind and Body of the Holographic Field of Love that surrounds me to aide in the work I am about to do. I give permission to cleanse, structure, rebuild and order my field and every cell and tissue of my body in such a way that is ideal for my healing. Please restore the flow of life in me and reconnect me with all parts of myself and provide me a direct connection to the Source for my energy. Restore my health and vitality, and my ability to participate in life fully and contribute to the well being of all.
I am loosening, releasing, liberating and transforming any energy that may be tied up or limiting my ability to...(have vibrant health)...back into its right place and most loving form and function, safely, gently and thoroughly.
I am connected to the infinite part of me that knows how to (have vibrant health) and connected to the Holographic Field of Love.
I am loosening, releasing, liberating and transforming all my creations, works, makings, effects, structures, activities, pheronomes, miasms, imprints, toxins or poisons, on any level, that might inhibit my freedom (to...) to have vibrant health.
Any traumas, beliefs or imprints that may be blocking me from (vibrant health) are transforming now.
All the gateways, holes and gaps that limit my (vibrant health) are closing now.
All the gateways and paths that support my (vibrant health) are opening now.
My entire being is receiving and processing this information. It is now possible to (have vibrant health).
I deserve to have (vibrant health). Say 3X
I open to receive all the pure loving light and information that endows me with (vibrant health). Say 3X.
I embrace all of myself, including the parts I have judged against as bad, wrong or stupid, or have denied in any way, back to myself and the wholeness of Self. These parts are transforming into their most loving and creative actions and virtues as they come home.
I am filling up my stockpile of energy and aligning all of myself with the loving light and information pouring into me now.
I am in deep gratitude for the healing occurring now. Thank you, thank you.
I am loosening, liberating and transforming any constitutional or inherited weaknesses or predispositions that limit my true nature or keep me locked in any old pattern that prevents my (vibrant health or the particular issue you are addressing).
I am reconnecting my being, including all 10 bodies, all 7 chakras, all meridians, from top to bottom, left to right, front to back, yin and yang in perfect harmony and communication.
I loosen, liberate and release what is inappropriate, unnecessary, harmful or limiting my true nature from my body, will, ego, mind, heart, spirit, soul, energy fields, subtle bodies, bodies of consciousness, morphogenetic fields, and entire psyche complex of self and Self, and send this energy out into the Source of the Universe and on to its right place, where it can become its most beneficial form and function.
It is safe for me to be liberated from these old patterns and to have (vibrant health). It is safe. I am safe. Repeat 3X.
My energy is now being restored to its most loving and beneficial form and function. My energy is restored. My energy is restored.
I am digesting my emotions, sensations and happenings fully so they nourish and provide the experiences I require to become authentic.
I am free to be in vibrant health. I am free from any manifestation of illness or dis-ease (or the resolution of your specific issue). The process for today is complete, finished, resolved.
The transfer of information and my transformation is now complete, or soon will be.
Thank you, thank you, thank you.
Christine Simmons M.Ac., L.Ac. Acupuncture Energetics, Herbal and Biological Medicine, Bio-puncture and S.M.I.L.E. Movement Therapy. www.wellspringvalley.com